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Some Modalities I use

EFT – Emotional Freedom Techniques

Emotional Freedom Techniques (EFT), or “tapping,” is a

DBT – Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is an evidence-based approach

CBT – Cognitive Behavioural Therapy

Cognitive Behavioural Therapy (CBT) is a practical, evidence-based

IFS – Internal Family Systems

Internal Family Systems (IFS) is a gentle and

Sexology

Sexology is the scientific study of human sexuality,

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Cindy has been great in helping me navigate my trauma. I recommend anyone, suffering from trauma, to get in contact with Cindy.

Donna

Happy Customer

How can I help you?

If you’re experiencing any kind of mental illness or problem in relations

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    Your Therapist I help individuals and couples gain greater self-awareness, regulate emotions, and create authentic connections. My work combines evidence-based therapies with somatic and trauma-informed practices, offering a holistic path to healing.

    Cindy Kroucamp

    Therapist

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